Enhance Your Running Experience

Description

COIL BOUND for easy page turning and copying.
Same “More Fun 4 Your Run” book but it is coil bound.

This packet will help those coaches who may not have the knowledge, time or desire to create their own coaching material. I share it to help rookie coaches get started but also, hopefully give veteran coaches fresh fun ideas for workouts. This packet contains ideas for workouts for children below the competitive high schoolÕs harsher ÔradarÕ and planned for kids that still may have lots of growing to do.

What this packet also contains is material that I wrote in a page-by-page ÔhandoutÕ format that you will be allowed to duplicate to give to your team members. As a coach, I found myself copying and pasting running information to create handouts for the kids to help them learn about the sport and become healthier, better runners and racers. I have written my own version of the information that I believe is important for kids to learn.

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