Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
As you read this summary, you will discover that proper mental training is the key to winning competitions, achieving your goals and constantly raising your performance levels. Everyone can, through their actions, control their destiny and direct the course of their lives, provided they develop intense concentration.
You will also discover that :
refocusing on performance requires concentration;
there are techniques to adopt a more positive attitude;
it is possible to develop one’s personality in order to achieve excellence;
there are strategies to overcome all obstacles, whatever the context or time of life.
Professor Terry Orlick unveils proven tips and techniques to boost your potential and achieve your goals. A world-renowned specialist in sports psychology, he teaches you how to develop your perspective on excellence, refocus on performance and cultivate a positive attitude to overcome obstacles.
*Buy now the summary of this book for the modest price of a cup of coffee!
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