Summary of That Sugar Book: Uncovering Hidden Sugars and Rethinking ‘Healthy’ Food with Damon Gameau

Description

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

As you read this summary, you’ll discover that some sweet products you think are healthy are actually harmful to your health.

You will also discover :

in which products sugar is hidden;
how sugar acts on your body;
the health consequences of a diet high in sugar;
how to stop eating sugar.
Damon Gameau, an Australian actor and director, has embarked on an experiment: for 60 days he has been forced to eat a diet rich in sugar. He only ate products that had a healthy and balanced image, but which actually contained a lot of sugar. He invested himself personally in this adventure, taking risks for his health. Discover his experience and the knowledge he gained during his adventures!

*Buy now the summary of this book for the modest price of a cup of coffee!

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