Summary of The French Art of Not Giving a Damn by Fabrice Midal

Description

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

*As you read this summary, you will discover how to develop the right state of mind to free yourself from the pressure, and how to move towards a real knowledge of yourself. Pressed and stressed on all sides by a society that is becoming dehumanizing, Man is finding it increasingly difficult to follow a reliable course, no longer really knows who he is and what he wants. In this permanent struggle, how can we regain our enthusiasm and our capacity to act?

*You will learn in particular : that meditation is the fundamental means to achieve self-knowledge; that meditation is not what is generally believed; that is to say no to rules and obligations; to set your own pace; to love complexity; to stop comparing yourself; to accept vulnerability; in short, to use the author’s words, to “leave you alone”.

*In a world that is moving ever faster, men act indiscriminately, frantically, tossed between cruel perfectionism and a need for constant comparison of oneself with others. They inflict torture and agitation on themselves. However, agitation is not doing. Stopping moving all the time is the only real way to act and to regain enthusiasm and the desire to go further.

*Buy now the summary of this book for the modest price of a cup of coffee!

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